Amount of Tocotrienol, beta in DENNY'S, onion rings

Restaurant Foods

In 100 g (Grams) of DENNY'S, onion rings there is 0.15 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than DENNY'S, onion rings.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) 2.79 mg
Bread, chapati or roti, plain, commercially prepared 2.13 mg
Crackers, wheat, regular 1.63 mg
Soup, ramen noodle, chicken flavor, dry 1.53 mg
Crackers, standard snack-type, with whole wheat 1.48 mg
Soup, ramen noodle, any flavor, dry 1.46 mg
Crackers, saltines (includes oyster, soda, soup) 1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry 1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon) 1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen 1.37 mg
Soup, ramen noodle, beef flavor, dry 1.31 mg
Bread, whole-wheat, commercially prepared 1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat 1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) 1.16 mg
Crackers, standard snack-type, regular 1.11 mg
Snacks, pretzels, hard, plain, salted 1.1 mg
Crackers, cheese, regular 1.07 mg
Crackers, cream, Gamesa Sabrosas 1.05 mg
Pasta mix, classic beef, unprepared 0.96 mg
DENNY'S, onion rings

DENNY'S, onion rings is a type of Restaurant Foods. The most significant nutrients in DENNY'S, onion rings are listed below.

Water 28.92 g 28.92%
Energy (calorie) 385 kcal
Energy (joule) 1613 kJ
Protein 5.29 g 5.29%
Total lipid (fat) 22.23 g 22.23%
Ash 2.51 g 2.51%
Carbohydrate, by difference 41.05 g 41.05%
Fiber, total dietary 2.4 g 2.4%
Sugars, total 4.76 g 4.76%
Sucrose 0.95 g 0.95%
Glucose (dextrose) 1.22 g 1.22%
Fructose 1.24 g 1.24%
Lactose 0 g
Maltose 1.35 g 1.35%
Galactose 0 g
Starch 33.83 g 33.83%
Calcium, Ca 22 mg 0.02%
Iron, Fe 0.74 mg
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 92 mg 0.09%

Nutrients in DENNY'S, onion rings